Kevin MacMillan 1500m row
1,500
Meters
7:12.9
Time
2:24.3
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 115 |
October 19, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,500 | 2:24.3 | 116 | 673 | 81 | 31 |
| 1:29.8 | 300 | 2:29.6 | 104 | 641 | 16 | 32 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 31 |
| 1:27.7 | 900 | 2:26.1 | 112 | 656 | 16 | 30 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 665 | 16 | 31 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 743 | 17 | 33 |
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Workout Graph
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