Kevin MacMillan 1500m row
1,500
Meters
6:54.3
Time
2:18.1
Pace
84
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 144 |
September 30, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,500 | 2:18.1 | 133 | 729 | 84 | 33 |
| 1:25.6 | 300 | 2:22.6 | 121 | 672 | 16 | 35 |
| 1:26.0 | 600 | 2:23.3 | 119 | 669 | 16 | 33 |
| 1:23.5 | 900 | 2:19.1 | 130 | 732 | 17 | 32 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 735 | 17 | 33 |
| 1:15.9 | 1,500 | 2:06.5 | 173 | 853 | 18 | 34 |
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Workout Graph
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