Kevin MacMillan 1500m row
1,500
Meters
7:10.6
Time
2:23.5
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 143 |
September 04, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.6 | 1,500 | 2:23.5 | 118 | 693 | 83 | 31 |
| 1:31.6 | 300 | 2:32.6 | 98 | 628 | 16 | 31 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 31 |
| 1:25.2 | 900 | 2:22.0 | 122 | 718 | 17 | 32 |
| 1:25.0 | 1,200 | 2:21.6 | 123 | 720 | 17 | 32 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 743 | 17 | 33 |
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Workout Graph
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