Kevin MacMillan 5000m row
5,000
Meters
25:35.5
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 153 |
April 27, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.5 | 5,000 | 2:33.5 | 97 | 628 | 268 | 31 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 652 | 54 | 32 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 634 | 54 | 32 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 30 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 615 | 53 | 31 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 637 | 54 | 32 |
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Workout Graph
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