Kevin MacMillan 20:05 row
3,671
Meters
20:05.3
Time
2:44.1
Pace
206
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 114 |
September 03, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,671 | 2:44.1 | 79 | 615 | 206 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 648 | 54 | 25 |
| 15:00.0 | 890 | 2:48.5 | 73 | 612 | 51 | 25 |
| 20:05.3 | 908 | 2:48.1 | 74 | 601 | 51 | 24 |
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Workout Graph
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