Kevin MacMillan 20:06 row
3,863
Meters
20:06.1
Time
2:36.1
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 116 |
September 01, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,863 | 2:36.1 | 92 | 635 | 213 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 25 |
| 15:00.0 | 975 | 2:33.8 | 96 | 660 | 55 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 636 | 53 | 25 |
| 20:06.1 | 11 | 4:37.2 | 16 | 590 | 1 | 0 |
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Workout Graph
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