Kevin MacMillan 20:06 row
3,749
Meters
20:06.2
Time
2:40.8
Pace
204
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 117 |
August 26, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,749 | 2:40.8 | 84 | 608 | 204 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 612 | 51 | 24 |
| 15:00.0 | 905 | 2:45.7 | 77 | 600 | 50 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 25 |
| 20:06.2 | 6 | 8:36.6 | 3 | 308 | 0 | 0 |
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Workout Graph
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