Kevin MacMillan 20:05 row
3,605
Meters
20:05.7
Time
2:47.2
Pace
196
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 115 |
August 22, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,605 | 2:47.2 | 75 | 585 | 196 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 |
| 10:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 24 |
| 15:00.0 | 869 | 2:52.6 | 68 | 564 | 47 | 23 |
| 20:00.0 | 871 | 2:52.2 | 69 | 588 | 49 | 25 |
| 20:05.7 | 8 | 5:56.2 | 8 | 326 | 0 | 0 |
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Workout Graph
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