Kevin MacMillan 20:06 row
3,688
Meters
20:06.8
Time
2:43.6
Pace
198
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 113 |
July 15, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,688 | 2:43.6 | 80 | 590 | 198 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 10:00.0 | 953 | 2:37.3 | 90 | 636 | 53 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 24 |
| 20:00.0 | 896 | 2:47.4 | 75 | 576 | 48 | 25 |
| 20:06.8 | 14 | 4:02.8 | 24 | 529 | 1 | 0 |
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Workout Graph
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