Kevin MacMillan 20:05 row
3,681
Meters
20:05.5
Time
2:43.7
Pace
199
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 109 |
July 07, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,681 | 2:43.7 | 80 | 594 | 199 | 24 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 25 |
| 20:00.0 | 923 | 2:42.5 | 82 | 624 | 52 | 25 |
| 20:05.5 | 13 | 3:31.5 | 37 | 654 | 1 | 0 |
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Workout Graph
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