Kevin MacMillan 15:09 row
2,789
Meters
15:09.4
Time
2:43.0
Pace
147
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 108 |
July 01, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.4 | 2,789 | 2:43.0 | 81 | 581 | 147 | 24 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 24 |
| 15:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 25 |
| 15:09.4 | 17 | 4:36.4 | 17 | 382 | 1 | 8 |
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Workout Graph
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