Kevin MacMillan 20:25 row
3,715
Meters
20:25.3
Time
2:44.9
Pace
203
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 110 |
April 24, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.3 | 3,715 | 2:44.9 | 78 | 596 | 203 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 10:00.0 | 951 | 2:37.7 | 89 | 636 | 53 | 26 |
| 15:00.0 | 936 | 2:40.2 | 85 | 624 | 52 | 25 |
| 20:00.0 | 862 | 2:54.0 | 66 | 576 | 48 | 24 |
| 20:25.3 | 59 | 3:34.4 | 36 | 426 | 3 | 19 |
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Workout Graph
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