Kevin MacMillan 15:06 row
2,723
Meters
15:06.0
Time
2:46.3
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 109 |
April 18, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,723 | 2:46.3 | 76 | 611 | 154 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 24 |
| 10:00.0 | 857 | 2:55.0 | 65 | 588 | 49 | 24 |
| 15:00.0 | 927 | 2:41.8 | 83 | 648 | 54 | 24 |
| 15:06.0 | 7 | 7:08.5 | 4 | 600 | 1 | 0 |
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Workout Graph
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