Kevin MacMillan 20:07 row
3,652
Meters
20:07.3
Time
2:45.2
Pace
199
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 111 |
April 03, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,652 | 2:45.2 | 78 | 593 | 199 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 576 | 48 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 588 | 49 | 24 |
| 20:00.0 | 962 | 2:35.9 | 92 | 648 | 54 | 26 |
| 20:07.3 | 9 | 6:45.5 | 5 | 493 | 1 | 0 |
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Workout Graph
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