Kevin MacMillan 15:04 row
2,798
Meters
15:04.9
Time
2:41.7
Pace
152
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 107 |
February 11, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,798 | 2:41.7 | 83 | 584 | 152 | 25 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 25 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 52 | 26 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 48 | 25 |
| 15:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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