Kevin MacMillan 20:13 row
3,843
Meters
20:13.0
Time
2:37.8
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 109 |
January 03, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 3,843 | 2:37.8 | 89 | 623 | 210 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 15:00.0 | 937 | 2:40.0 | 85 | 624 | 52 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 26 |
| 20:13.0 | 20 | 5:25.0 | 10 | 276 | 1 | 15 |
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Workout Graph
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