Kevin MacMillan 15:05 row
2,840
Meters
15:05.2
Time
2:39.3
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 112 |
December 16, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,840 | 2:39.3 | 86 | 620 | 156 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 684 | 57 | 26 |
| 15:00.0 | 861 | 2:54.2 | 66 | 564 | 47 | 25 |
| 15:05.2 | 9 | 4:48.8 | 15 | 349 | 0 | 0 |
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Workout Graph
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