Kevin MacMillan 15:07 row
2,854
Meters
15:07.3
Time
2:38.9
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 123 |
October 25, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,854 | 2:38.9 | 87 | 618 | 156 | 25 |
| 5:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 648 | 54 | 27 |
| 15:07.3 | 16 | 3:48.1 | 29 | 493 | 1 | 8 |
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Workout Graph
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