Kevin MacMillan 20:35 row
3,910
Meters
20:35.1
Time
2:37.9
Pace
215
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 123 |
September 18, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.1 | 3,910 | 2:37.9 | 89 | 626 | 215 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 26 |
| 15:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 684 | 57 | 27 |
| 20:35.0 | 91 | 3:12.3 | 49 | 617 | 6 | 23 |
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Workout Graph
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