Kevin MacMillan 20:05 row
3,699
Meters
20:05.3
Time
2:42.9
Pace
201
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 123 |
September 08, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,699 | 2:42.9 | 81 | 600 | 201 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 23 |
| 10:00.0 | 957 | 2:36.7 | 91 | 648 | 54 | 25 |
| 15:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 25 |
| 20:00.0 | 870 | 2:52.4 | 68 | 564 | 47 | 25 |
| 20:05.2 | 9 | 4:48.8 | 15 | 349 | 0 | 0 |
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