Kevin MacMillan 15:07 row
2,830
Meters
15:07.0
Time
2:40.2
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 123 |
August 30, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,830 | 2:40.2 | 85 | 619 | 156 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 26 |
| 15:00.0 | 920 | 2:43.0 | 81 | 612 | 51 | 26 |
| 15:07.0 | 13 | 4:29.2 | 18 | 514 | 1 | 9 |
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Workout Graph
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