Kevin MacMillan 20:07 row
3,736
Meters
20:07.1
Time
2:41.5
Pace
206
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 123 |
August 28, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,736 | 2:41.5 | 83 | 614 | 206 | 21 |
| 5:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 24 |
| 10:00.0 | 921 | 2:42.8 | 81 | 636 | 53 | 26 |
| 15:00.0 | 905 | 2:45.7 | 77 | 588 | 49 | 24 |
| 20:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 25 |
| 20:07.0 | 15 | 3:53.3 | 28 | 514 | 1 | 8 |
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Workout Graph
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