Kevin MacMillan 20:12 row
3,711
Meters
20:12.9
Time
2:43.4
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 113 |
May 24, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.9 | 3,711 | 2:43.4 | 80 | 572 | 193 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 26 |
| 20:12.9 | 16 | 6:43.1 | 5 | 279 | 1 | 5 |
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Workout Graph
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