Kevin MacMillan 20:14 row
3,744
Meters
20:14.5
Time
2:42.1
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 112 |
May 20, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.5 | 3,744 | 2:42.1 | 82 | 575 | 194 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 20:14.5 | 29 | 4:10.0 | 22 | 248 | 1 | 17 |
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Workout Graph
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