Kevin MacMillan 20:15 row
3,915
Meters
20:15.4
Time
2:35.2
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 141 |
May 14, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.4 | 3,915 | 2:35.2 | 94 | 616 | 208 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 20:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 26 |
| 20:15.4 | 26 | 4:56.1 | 13 | 233 | 1 | 17 |
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Workout Graph
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