Peter Barabas 7000m row
7,000
Meters
54:15.0
Time
3:52.5
Pace
360
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 1217 |
| Drag Factor | 166 |
December 12, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:15.0 | 7,000 | 3:52.5 | 28 | 398 | 360 | 22 |
| 7:50.5 | 1,000 | 3:55.2 | 27 | 390 | 51 | 23 |
| 7:32.8 | 2,000 | 3:46.4 | 30 | 405 | 51 | 22 |
| 8:02.0 | 3,000 | 4:01.0 | 25 | 388 | 52 | 22 |
| 7:57.0 | 4,000 | 3:58.5 | 26 | 392 | 52 | 22 |
| 7:59.4 | 5,000 | 3:59.7 | 25 | 382 | 51 | 22 |
| 7:47.4 | 6,000 | 3:53.7 | 27 | 400 | 52 | 22 |
| 7:05.9 | 7,000 | 3:32.9 | 36 | 431 | 51 | 23 |
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Workout Graph
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