sam walsh v500m/r...5 BikeErg
1,500
Meters
2:43.5
Time
1:49.0
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:43.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 63 |
| Revolution Count | 175 |
| Power/kg | 2.45 |
| Drag Factor | 200 |
March 03, 2025 15:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:43.5 | 1,500 | 1:49.0 | 270 | 1166 | 63 |
| 0:51.1 | 500 | 1:42.2 | 328 | 1409 | 69 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 60 |
| 0:31.4 | 300 | 1:44.6 | 305 | 1261 | 67 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 59 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1009 | 62 |
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Workout Graph
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