sam walsh v400m/r...4 BikeErg
1,000
Meters
1:43.5
Time
1:43.5
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:43.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1321 |
| RPM | 66 |
| Revolution Count | 116 |
| Power/kg | 2.87 |
| Drag Factor | 206 |
February 09, 2025 13:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1321 | 66 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1589 | 73 |
| 0:35.2 | 300 | 1:57.3 | 217 | 1022 | 60 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 73 |
| 0:10.9 | 100 | 1:49.0 | 270 | 990 | 60 |
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Workout Graph
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