sam walsh v500m/r...5 BikeErg
1,500
Meters
2:41.2
Time
1:47.4
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:41.2 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 65 |
| Revolution Count | 175 |
| Power/kg | 2.56 |
| Drag Factor | 207 |
November 21, 2024 09:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:41.2 | 1,500 | 1:47.4 | 282 | 1250 | 65 |
| 0:49.4 | 500 | 1:38.8 | 363 | 1530 | 72 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 57 |
| 0:28.8 | 300 | 1:36.0 | 396 | 1625 | 73 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 58 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1484 | 68 |
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Workout Graph
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