sam walsh v500m/r...5 BikeErg
1,500
Meters
2:47.6
Time
1:51.7
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:47.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 81 |
| Revolution Count | 220 |
| Power/kg | 2.28 |
| Drag Factor | 103 |
October 22, 2024 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:47.6 | 1,500 | 1:51.7 | 251 | 1181 | 81 |
| 0:49.3 | 500 | 1:38.6 | 365 | 1533 | 90 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 66 |
| 0:28.3 | 300 | 1:34.3 | 417 | 1653 | 93 |
| 0:27.6 | 200 | 2:18.0 | 133 | 782 | 63 |
| 0:09.0 | 100 | 1:30.0 | 480 | 1600 | 93 |
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Workout Graph
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