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sam walsh v100m/r...20 BikeErg

6,000

Meters

11:22.2

Time

1:53.7

Pace

212

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time11:22.2
Average Watts238
Calories Per Hour1118
RPM62
Revolution Count701
Power/kg2.16
Drag Factor205

July 31, 2023 16:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:22.2 6,000 1:53.7 238 1118 62
0:11.2 100 1:52.0 249 964 64
0:13.1 100 2:11.0 156 824 50
0:20.8 200 1:44.0 311 1211 66
0:26.6 200 2:13.0 149 676 52
0:30.3 300 1:41.0 340 1425 69
0:36.1 300 2:00.3 201 897 58
0:41.1 400 1:42.7 323 1401 69
0:50.5 400 2:06.2 174 855 56
0:49.9 500 1:39.8 352 1442 71
1:04.8 500 2:09.6 161 833 55
0:49.0 500 1:38.0 372 1542 72
1:04.6 500 2:09.2 162 835 55
0:38.4 400 1:36.0 396 1593 73
0:51.8 400 2:09.5 161 833 54
0:27.7 300 1:32.3 445 1819 76
0:39.0 300 2:10.0 159 830 54
0:18.6 200 1:33.0 435 1741 74
0:28.4 200 2:22.0 122 633 49
0:08.8 100 1:28.0 514 2045 75
0:11.2 100 1:52.0 249 964 59

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Workout Graph

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