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sam walsh v100m/r...20 BikeErg

6,000

Meters

11:01.5

Time

1:50.2

Pace

219

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time11:01.5
Average Watts261
Calories Per Hour1191
RPM62
Revolution Count676
Power/kg2.37
Drag Factor227

December 16, 2022 09:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:01.5 6,000 1:50.2 261 1191 62
0:10.6 100 1:46.0 294 1018 62
0:12.1 100 2:01.0 198 892 54
0:19.4 200 1:37.0 383 1484 68
0:23.6 200 1:58.0 213 915 56
0:29.5 300 1:38.3 368 1464 69
0:36.1 300 2:00.3 201 897 56
0:39.0 400 1:37.5 378 1569 69
0:49.2 400 2:03.0 188 878 55
0:48.0 500 1:36.0 396 1650 71
1:03.6 500 2:07.2 170 849 54
0:48.3 500 1:36.6 388 1565 71
1:06.0 500 2:12.0 152 818 52
0:38.3 400 1:35.7 399 1597 70
0:51.4 400 2:08.5 165 840 52
0:27.3 300 1:31.0 464 1846 75
0:36.9 300 2:03.0 188 878 55
0:17.5 200 1:27.5 522 2057 76
0:24.3 200 2:01.5 195 888 54
0:08.6 100 1:26.0 550 2093 77
0:11.8 100 1:58.0 213 915 56

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Workout Graph

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