v100m/r...40 BikeErg on December 07, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

39:33.7

Time

1:47.8

Pace

810

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...39

Time	Meters	Pace	Watts	Cal/Hr	RPM
39:33.7	22,000	1:47.8	279	1228	69
0:10.5	100	1:45.0	302	1028	63
0:10.7	100	1:47.0	286	1009	61
0:20.3	200	1:41.5	335	1418	68
0:21.6	200	1:48.0	278	1166	64
0:30.8	300	1:42.6	323	1402	66
0:34.1	300	1:53.6	238	1055	60
0:41.5	400	1:43.7	313	1301	66
0:45.0	400	1:52.5	246	1120	61
0:51.6	500	1:43.2	318	1325	66
0:56.1	500	1:52.2	248	1090	61
1:02.5	600	1:44.1	310	1324	66
1:08.2	600	1:53.6	238	1108	61
1:13.4	700	1:44.8	304	1324	65
1:18.9	700	1:52.7	244	1095	61
1:24.3	800	1:45.3	299	1323	65
1:31.2	800	1:54.0	236	1105	60
1:37.0	900	1:47.7	280	1224	64
1:41.8	900	1:53.1	242	1131	61
1:46.5	1,000	1:46.5	290	1284	65
1:51.7	1,000	1:51.7	251	1160	62
1:44.5	1,000	1:44.5	307	1343	77
1:52.8	1,000	1:52.8	244	1117	71
1:33.7	900	1:44.1	310	1344	77
1:40.2	900	1:51.3	254	1149	72
1:23.7	800	1:44.6	306	1333	77
1:28.6	800	1:50.7	258	1178	73
1:14.1	700	1:45.8	295	1311	76
1:17.3	700	1:50.4	260	1164	73
1:02.0	600	1:43.3	317	1335	78
1:06.8	600	1:51.3	254	1131	73
0:50.6	500	1:41.2	338	1422	79
0:53.6	500	1:47.2	284	1208	75
0:39.7	400	1:39.2	358	1450	82
0:44.4	400	1:51.0	256	1135	73
0:29.5	300	1:38.3	368	1464	81
0:33.6	300	1:52.0	249	1071	71
0:19.1	200	1:35.5	402	1507	85
0:21.3	200	1:46.5	290	1183	76
0:09.8	100	1:38.0	372	1469	79
0:10.5	100	1:45.0	302	1028	74

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