v100m/r...40 BikeErg on December 06, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

41:25.3

Time

1:52.9

Pace

782

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...39

Time	Meters	Pace	Watts	Cal/Hr	RPM
41:25.3	22,000	1:52.9	243	1132	67
0:10.2	100	1:42.0	330	1411	70
0:10.5	100	1:45.0	302	1028	63
0:19.2	200	1:36.0	396	1500	69
0:23.3	200	1:56.5	221	927	57
0:31.3	300	1:44.3	308	1265	65
0:36.7	300	2:02.3	191	882	56
0:41.3	400	1:43.2	318	1307	65
0:47.8	400	1:59.5	205	979	58
0:51.3	500	1:42.6	324	1403	67
1:01.5	500	2:03.0	188	936	56
1:02.3	600	1:43.8	313	1329	66
1:12.7	600	2:01.1	197	940	57
1:12.2	700	1:43.1	319	1396	67
1:22.8	700	1:58.2	211	1000	58
1:22.5	800	1:43.1	319	1352	67
1:36.1	800	2:00.1	202	973	57
1:35.5	900	1:46.1	293	1281	65
2:18.1	900	2:33.4	97	755	45
1:47.0	1,000	1:47.0	286	1278	64
1:58.5	1,000	1:58.5	210	1002	59
1:47.0	1,000	1:47.0	286	1278	76
1:58.3	1,000	1:58.3	211	1004	69
1:35.3	900	1:45.8	295	1284	77
1:43.0	900	1:54.4	233	1083	71
1:25.3	800	1:46.6	289	1266	76
1:35.5	800	1:59.3	206	980	68
1:13.3	700	1:44.7	305	1326	78
1:22.1	700	1:57.2	217	1008	69
1:03.5	600	1:45.8	295	1303	77
1:11.7	600	1:59.5	205	1004	68
0:51.7	500	1:43.4	317	1323	79
0:58.4	500	1:56.8	220	1047	70
0:40.8	400	1:42.0	330	1411	79
0:48.5	400	2:01.2	196	964	67
0:30.5	300	1:41.6	333	1416	79
0:36.8	300	2:02.6	190	880	65
0:19.7	200	1:38.5	366	1461	82
0:22.6	200	1:53.0	243	1115	72
0:09.4	100	1:34.0	421	1531	83
0:10.9	100	1:49.0	270	990	72

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