v100m/r...40 BikeErg on November 23, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

39:47.6

Time

1:48.5

Pace

815

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...40

Time	Meters	Pace	Watts	Cal/Hr	RPM
39:47.6	22,000	1:48.5	274	1228	70
0:10.9	100	1:49.0	270	990	60
0:11.2	100	1:52.0	249	964	59
0:19.8	200	1:39.0	361	1454	70
0:23.2	200	1:56.0	224	931	60
0:30.0	300	1:40.0	350	1440	68
0:35.1	300	1:57.0	219	1025	58
0:40.5	400	1:41.2	337	1422	68
0:47.3	400	1:58.2	212	989	58
0:51.4	500	1:42.8	322	1400	68
0:59.7	500	1:59.4	206	964	58
1:01.8	600	1:43.0	320	1398	67
1:10.0	600	1:56.6	220	1028	59
1:12.1	700	1:43.0	320	1398	67
1:22.0	700	1:57.1	218	1009	59
1:21.5	800	1:41.8	331	1413	68
1:33.4	800	1:56.7	220	1040	60
1:32.5	900	1:42.7	322	1401	67
1:45.8	900	1:57.5	215	1020	59
1:43.9	1,000	1:43.9	312	1351	67
1:56.5	1,000	1:56.5	221	1050	60
1:42.8	1,000	1:42.8	322	1400	80
1:55.8	1,000	1:55.8	225	1056	71
1:32.7	900	1:43.0	320	1398	80
1:44.8	900	1:56.4	222	1030	70
1:19.8	800	1:39.7	353	1488	82
1:32.8	800	1:56.0	224	1047	70
1:09.2	700	1:38.8	362	1508	83
1:22.1	700	1:57.2	217	1008	70
0:58.6	600	1:37.6	376	1535	84
1:10.5	600	1:57.5	216	1021	70
0:48.6	500	1:37.2	381	1555	84
0:58.3	500	1:56.6	221	1049	70
0:37.8	400	1:34.5	415	1714	86
0:45.5	400	1:53.7	238	1107	71
0:27.8	300	1:32.6	440	1683	89
0:34.0	300	1:53.3	240	1058	72
0:17.6	200	1:28.0	514	2045	92
0:21.6	200	1:48.0	278	1166	75
0:08.9	100	1:29.0	496	1617	88
0:10.0	100	1:40.0	350	1440	78

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