v100m/r...40 BikeErg on November 19, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

41:06.4

Time

1:52.1

Pace

780

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
41:06.4	22,000	1:52.1	248	1138	71
0:12.0	100	2:00.0	203	900	55
0:11.9	100	1:59.0	208	907	55
0:21.3	200	1:46.5	290	1183	65
0:22.2	200	1:51.0	256	1135	62
0:32.6	300	1:48.6	273	1214	62
0:35.6	300	1:58.6	209	1011	57
0:42.7	400	1:46.7	288	1264	65
0:47.1	400	1:57.7	214	993	59
0:53.4	500	1:46.8	287	1280	64
0:58.6	500	1:57.2	217	1044	58
1:04.8	600	1:48.0	278	1222	64
1:11.0	600	1:58.3	211	1014	58
1:15.5	700	1:47.8	279	1239	64
1:22.6	700	1:58.0	213	1002	59
1:27.4	800	1:49.2	268	1194	63
1:34.3	800	1:57.8	214	1030	59
1:38.5	900	1:49.4	267	1206	63
1:45.2	900	1:56.8	219	1026	59
1:48.0	1,000	1:48.0	278	1233	64
1:56.4	1,000	1:56.4	222	1051	61
1:48.9	1,000	1:48.9	271	1223	80
1:58.5	1,000	1:58.5	210	1002	74
1:37.6	900	1:48.4	274	1217	81
1:46.2	900	1:58.0	213	1016	75
1:26.9	800	1:48.6	273	1201	81
1:35.0	800	1:58.7	209	985	74
1:15.8	700	1:48.2	276	1234	81
1:23.3	700	1:59.0	208	993	74
1:04.7	600	1:47.8	279	1224	82
1:11.3	600	1:58.8	209	1009	74
0:49.1	500	1:38.2	370	1539	89
0:59.1	500	1:58.2	212	974	74
0:38.8	400	1:37.0	383	1577	90
0:47.2	400	1:58.0	213	991	74
0:26.9	300	1:29.6	485	1873	98
0:35.6	300	1:58.6	209	1011	74
0:17.6	200	1:28.0	514	2045	99
0:23.5	200	1:57.5	216	919	74
0:08.5	100	1:25.0	570	2117	98
0:10.8	100	1:48.0	278	1000	78

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