sam walsh 20x0:45/0:45r BikeErg

9,204

Meters

15:00.0

Time

1:37.7

Pace

389

Calories

Rest Distance7,012
Rest Time15:00.0
Overall Distance16,216
Overall Time30:00.0
Average Watts374
Calories Per Hour1556
RPM87
Revolution Count1310
Power/kg3.39
Drag Factor115

October 20, 2022 12:34:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,204 1:37.7 374 1556 87
0:45.0 456 1:38.6 364 1520 87
0:45.0 456 1:38.6 364 1520 87
0:45.0 457 1:38.4 367 1520 87
0:45.0 454 1:39.1 359 1520 87
0:45.0 455 1:38.9 362 1520 87
0:45.0 457 1:38.4 367 1520 87
0:45.0 453 1:39.3 357 1520 87
0:45.0 453 1:39.3 357 1520 85
0:45.0 457 1:38.4 367 1520 87
0:45.0 467 1:36.3 391 1600 88
0:45.0 464 1:36.9 384 1600 88
0:45.0 463 1:37.1 381 1600 88
0:45.0 462 1:37.4 379 1600 88
0:45.0 453 1:39.3 357 1520 85
0:45.0 461 1:37.6 376 1520 88
0:45.0 459 1:38.0 371 1520 87
0:45.0 464 1:36.9 384 1600 88
0:45.0 467 1:36.3 391 1600 88
0:45.0 469 1:35.9 396 1600 89
0:45.0 477 1:34.3 417 1680 91
r7,012

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