v100m/r...40 BikeErg on October 18, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

41:08.3

Time

1:52.1

Pace

783

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
41:08.3	22,000	1:52.1	248	1142	71
0:10.9	100	1:49.0	270	990	72
0:11.9	100	1:59.0	208	907	66
0:20.5	200	1:42.5	325	1404	76
0:24.7	200	2:03.5	186	874	63
0:31.1	300	1:43.6	314	1273	75
0:36.5	300	2:01.6	194	887	64
0:42.7	400	1:46.7	288	1264	75
0:49.9	400	2:04.7	180	865	64
0:52.3	500	1:44.6	306	1307	76
1:02.1	500	2:04.2	183	927	64
1:01.6	600	1:42.6	323	1402	77
1:16.3	600	2:07.1	170	849	62
1:12.9	700	1:44.1	310	1333	77
1:25.4	700	2:02.0	193	927	65
1:23.3	800	1:44.1	310	1339	76
1:37.1	800	2:01.3	196	963	65
1:33.9	900	1:44.3	308	1341	76
1:50.3	900	2:02.5	190	946	65
1:43.8	1,000	1:43.8	313	1352	77
2:00.2	1,000	2:00.2	202	988	66
1:44.6	1,000	1:44.6	306	1342	76
2:02.9	1,000	2:02.9	189	937	65
1:33.9	900	1:44.3	308	1341	76
1:49.5	900	2:01.6	194	953	65
1:22.8	800	1:43.5	316	1347	77
1:36.0	800	2:00.0	203	975	66
1:10.9	700	1:41.2	337	1421	79
1:23.9	700	1:59.8	203	986	67
0:58.7	600	1:37.8	374	1533	81
1:11.5	600	1:59.1	207	1006	66
0:49.6	500	1:39.2	359	1524	80
0:59.8	500	1:59.6	205	963	66
0:38.4	400	1:36.0	396	1593	83
0:47.2	400	1:58.0	213	991	67
0:29.2	300	1:37.3	380	1479	80
0:37.6	300	2:05.3	178	861	62
0:19.4	200	1:37.0	383	1484	80
0:24.5	200	2:02.5	190	881	64
0:10.0	100	1:40.0	350	1440	78
0:10.6	100	1:46.0	294	1018	74

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