v100m/r...40 BikeErg on October 11, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

42:18.3

Time

1:55.3

Pace

761

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
42:18.3	22,000	1:55.3	228	1079	69
0:10.0	100	1:40.0	350	1440	66
0:12.0	100	2:00.0	203	900	55
0:20.2	200	1:41.0	340	1425	68
0:24.5	200	2:02.5	190	881	56
0:31.5	300	1:45.0	302	1257	65
0:39.3	300	2:11.0	156	824	52
0:41.3	400	1:43.2	318	1307	67
0:51.8	400	2:09.5	161	833	53
0:51.6	500	1:43.2	318	1325	67
1:04.9	500	2:09.8	160	832	54
1:02.3	600	1:43.8	313	1329	66
1:15.6	600	2:06.0	175	857	55
1:13.7	700	1:45.2	300	1318	66
1:26.8	700	2:04.0	184	912	56
1:24.7	800	1:45.8	295	1275	66
1:41.0	800	2:06.2	174	891	55
1:37.2	900	1:48.0	278	1222	64
1:52.5	900	2:05.0	179	896	55
1:48.9	1,000	1:48.9	271	1223	64
2:07.5	1,000	2:07.5	169	875	55
1:49.3	1,000	1:49.3	268	1218	81
2:08.8	1,000	2:08.8	164	838	68
1:37.2	900	1:48.0	278	1222	81
1:54.3	900	2:07.0	171	881	69
1:26.2	800	1:47.7	280	1252	81
1:41.0	800	2:06.2	174	891	69
1:13.2	700	1:44.5	306	1327	84
1:27.5	700	2:05.0	179	905	71
1:01.1	600	1:41.8	331	1414	86
1:15.3	600	2:05.5	177	908	70
0:49.6	500	1:39.2	359	1524	88
1:03.3	500	2:06.6	172	853	69
0:38.3	400	1:35.7	399	1597	93
0:50.6	400	2:06.5	173	853	70
0:28.0	300	1:33.3	430	1671	94
0:36.0	300	2:00.0	203	900	73
0:18.2	200	1:31.0	464	1780	96
0:23.8	200	1:59.0	208	907	73
0:09.2	100	1:32.0	449	1565	91
0:10.1	100	1:41.0	340	1425	83

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