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sam walsh 3000m BikeErg

3,000

Meters

5:26.0

Time

1:48.6

Pace

105

Calories

Average Watts273
Calories Per Hour1159
RPM66
Revolution Count351
Power/kg2.48
Drag Factor212

September 17, 2022 16:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:26.0 3,000 1:48.6 273 1159 105 66
0:10.3 100 1:43.0 320 1048 3 70
0:09.4 200 1:34.0 421 1531 4 70
0:09.5 300 1:35.0 408 1515 4 76
0:09.6 400 1:36.0 396 1500 4 75
0:09.8 500 1:38.0 372 1469 4 67
0:12.8 600 2:08.0 167 843 3 56
0:13.1 700 2:11.0 156 824 3 55
0:12.9 800 2:09.0 163 837 3 51
0:12.8 900 2:08.0 167 843 3 56
0:12.5 1,000 2:05.0 179 864 3 58
0:09.3 1,100 1:33.0 435 1548 4 78
0:09.0 1,200 1:30.0 480 1600 4 73
0:09.2 1,300 1:32.0 449 1565 4 78
0:09.3 1,400 1:33.0 435 1548 4 77
0:12.4 1,500 2:04.0 184 870 3 53
0:12.9 1,600 2:09.0 163 837 3 56
0:12.9 1,700 2:09.0 163 837 3 56
0:12.4 1,800 2:04.0 184 870 3 58
0:08.9 1,900 1:29.0 496 1617 4 75
0:08.8 2,000 1:28.0 514 1636 4 82
0:09.1 2,100 1:31.0 464 1582 4 79
0:12.8 2,200 2:08.0 167 843 3 51
0:13.0 2,300 2:10.0 159 830 3 55
0:12.6 2,400 2:06.0 175 857 3 57
0:09.1 2,500 1:31.0 464 1582 4 73
0:08.9 2,600 1:29.0 496 1617 4 81
0:11.7 2,700 1:57.0 219 923 3 62
0:12.2 2,800 2:02.0 193 885 3 59
0:09.0 2,900 1:30.0 480 1600 4 73
0:09.8 3,000 1:38.0 372 1469 4 73

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Workout Graph

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