sam walsh 2653m BikeErg
2,653
Meters
5:04.5
Time
1:54.7
Pace
83
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 70 |
| Revolution Count | 355 |
| Power/kg | 2.1 |
| Drag Factor | 132 |
July 30, 2022 16:34:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:04.5 | 2,653 | 1:54.7 | 231 | 981 | 83 | 70 |
| 0:12.1 | 100 | 2:01.0 | 198 | 892 | 3 | 60 |
| 0:10.9 | 200 | 1:49.0 | 270 | 990 | 3 | 60 |
| 0:10.2 | 300 | 1:42.0 | 330 | 1411 | 4 | 76 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1018 | 3 | 68 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1411 | 4 | 71 |
| 0:10.7 | 600 | 1:47.0 | 286 | 1009 | 3 | 73 |
| 0:09.8 | 700 | 1:38.0 | 372 | 1469 | 4 | 80 |
| 0:11.5 | 800 | 1:55.0 | 230 | 939 | 3 | 73 |
| 0:10.0 | 900 | 1:40.0 | 350 | 1440 | 4 | 78 |
| 0:11.8 | 1,000 | 1:58.0 | 213 | 915 | 3 | 71 |
| 0:12.0 | 1,100 | 2:00.0 | 203 | 900 | 3 | 70 |
| 0:11.5 | 1,200 | 1:55.0 | 230 | 939 | 3 | 73 |
| 0:10.8 | 1,300 | 1:48.0 | 278 | 1000 | 3 | 78 |
| 0:10.7 | 1,400 | 1:47.0 | 286 | 1009 | 3 | 79 |
| 0:11.3 | 1,500 | 1:53.0 | 243 | 955 | 3 | 69 |
| 0:12.0 | 1,600 | 2:00.0 | 203 | 900 | 3 | 70 |
| 0:12.0 | 1,700 | 2:00.0 | 203 | 900 | 3 | 70 |
| 0:12.0 | 1,800 | 2:00.0 | 203 | 900 | 3 | 70 |
| 0:12.1 | 1,900 | 2:01.0 | 198 | 892 | 3 | 64 |
| 0:12.3 | 2,000 | 2:03.0 | 188 | 878 | 3 | 68 |
| 0:12.6 | 2,100 | 2:06.0 | 175 | 857 | 3 | 66 |
| 0:12.4 | 2,200 | 2:04.0 | 184 | 870 | 3 | 68 |
| 0:12.1 | 2,300 | 2:01.0 | 198 | 892 | 3 | 65 |
| 0:12.3 | 2,400 | 2:03.0 | 188 | 878 | 3 | 69 |
| 0:12.0 | 2,500 | 2:00.0 | 203 | 900 | 3 | 70 |
| 0:11.9 | 2,600 | 1:59.0 | 208 | 907 | 3 | 66 |
| 0:06.6 | 2,653 | 2:04.5 | 181 | 545 | 1 | 73 |
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Workout Graph
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