sam walsh 5000m BikeErg
5,000
Meters
9:18.5
Time
1:51.7
Pace
180
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 81 |
| Revolution Count | 759 |
| Power/kg | 2.28 |
| Drag Factor | 199 |
July 11, 2022 10:35:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:18.5 | 5,000 | 1:51.7 | 251 | 1160 | 180 | 81 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 95 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 90 |
| 1:50.0 | 3,000 | 1:50.0 | 263 | 1178 | 36 | 79 |
| 1:45.1 | 4,000 | 1:45.1 | 301 | 1335 | 39 | 72 |
| 1:44.2 | 5,000 | 1:44.2 | 309 | 1347 | 39 | 69 |
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Workout Graph
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