sam walsh v500m/r...5 BikeErg
1,500
Meters
2:54.9
Time
1:56.6
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:54.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 68 |
| Revolution Count | 197 |
| Power/kg | 2.01 |
| Drag Factor | 146 |
July 31, 2025 16:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:54.9 | 1,500 | 1:56.6 | 221 | 1029 | 68 |
| 0:54.2 | 500 | 1:48.4 | 275 | 1195 | 73 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 60 |
| 0:31.4 | 300 | 1:44.6 | 305 | 1261 | 75 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 61 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1009 | 73 |
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Workout Graph
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