sam walsh v500m/r...5 BikeErg
1,500
Meters
3:30.7
Time
2:20.4
Pace
44
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:30.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 67 |
| Revolution Count | 226 |
| Power/kg | 1.14 |
| Drag Factor | 97 |
June 12, 2025 14:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30.7 | 1,500 | 2:20.4 | 126 | 751 | 67 |
| 0:59.9 | 500 | 1:59.8 | 204 | 961 | 76 |
| 1:10.4 | 400 | 2:56.0 | 64 | 511 | 51 |
| 0:34.0 | 300 | 1:53.3 | 240 | 1058 | 79 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 51 |
| 0:10.9 | 100 | 1:49.0 | 270 | 990 | 82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.