Una Miskovic 9:36 row
1,155
Meters
9:36.7
Time
4:09.6
Pace
59
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
| Stroke Count | 118 |
| Drag Factor | 70 |
July 26, 2026 06:44:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.7 | 1,155 | 4:09.6 | 22 | 368 | 59 | 13 |
| 9:36.7 | 1,156 | 4:09.4 | 23 | 368 | 59 | 13 |
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Zagrevanje
app.erg.zone