Eddie Yarbrough 5000m row
5,000
Meters
22:11.6
Time
2:13.1
Pace
297
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 114 |
March 07, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.6 | 5,000 | 2:13.1 | 148 | 802 | 297 | 30 | 152 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 853 | 61 | 32 | 142 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 29 | 148 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 30 | 153 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 30 | 155 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 32 | 162 |
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Workout Graph
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