Eddie Yarbrough 7x200m/0:30r row
1,400
Meters
6:37.1
Time
2:21.8
Pace
77
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,716 |
| Overall Time | 10:07.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 277 |
| Drag Factor | 136 |
June 10, 2023 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,400 | 2:21.8 | 123 | 698 | 34 | |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 35 | |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 35 | |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 32 | |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 33 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 33 | |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 36 | |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 36 | |
| r316 |
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Workout Graph
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