Eddie Yarbrough 5000m row
5,000
Meters
22:09.2
Time
2:12.9
Pace
302
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 113 |
May 05, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.2 | 5,000 | 2:12.9 | 149 | 817 | 302 | 30 | 139 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 29 | 131 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 798 | 60 | 30 | 135 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 811 | 60 | 31 | 139 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 835 | 61 | 31 | 143 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 890 | 63 | 33 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.