Eddie Yarbrough 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
393
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 110 |
March 21, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 786 | 393 | 30 | 138 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 30 | 122 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 31 | 139 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 30 | 128 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 31 | 148 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 30 | 139 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 32 | 154 |
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Workout Graph
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