Eddie Yarbrough 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
387
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 112 |
March 19, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 774 | 387 | 29 | 133 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 121 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 | 131 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 29 | 128 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 31 | 141 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 | 132 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 32 | 149 |
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Workout Graph
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